FITNESS
SoCal
GOLF
INSIDER
If part of your job
requires you to sit
at a desk all day,
you could be doing
damage to your golf
game. According to
Mike Hansen of
Hansen Fitness for
Golf in Irvine, this
practice can lead to
tight muscles and a
hunched back.
Watch the video for
three exercises you
can do at work – or
home – to stretch
out your golf mus-
cles and increase
your mobility.
