FITNESS
SoCal
GOLF
INSIDER
You don't need a
gym with a full set
of weights and
equipment to get in
a good golf-specific
workout. In this
video, Mike Hansen
of Hansen Fitness
for Golf in Irvine,
provides you with
three exercises you
can do at home
using your own
body weight. The
exercises focus on
your upper and
lower body as well
as your core. Watch
it now!
