FITNESS
SoCal
GOLF
INSIDER
Dealing with pain on
the golf course can
be a frustrating ex-
perience as it can
take away from the
enjoyment of your
game. According to
Mike Hansen of
Hansen Fitness for
Golf in Irvine, there
are two types of
pain that aggravate
a golfers hips: a
dull, aching pain
that can be the re-
sult of arthritis or
other condition, and
sharp pain, which
can be caused by
your swing and dif-
ficulty rotating your
hips. Here are a
couple tips to help
heal your issues
with hip pain.
