SoCal Golf INSIDER

JANUARY 2018 - Vol. 4 // No. 1

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FITNESS SoCal GOLF INSIDER With cold winter days ahead, now is a good time for golfers to hit the gym to work on strengthening ex- ercises that can make a difference in their game in 2018. In this video, Mike Hansen of Hansen Fitness for Golf in Irvine, pro- vides you with three exercises that will strengthen your lower and upper body, making your swing more stable and powerful.

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