FITNESS
SoCal
GOLF
INSIDER
Although there's
not much of an off-
season when it
comes to golf in
Southern Califor-
nia, it does get
darker and colder
this time of year
so it's an excellent
time to work on
your most impor-
tant piece of
equipment – your
body. Mike Hansen
of Hansen Fitness
for Golf in Irvine,
offers an online
program that he
discusses in this
video. You can
also visit offsea-
songolf.com to get
started.