FITNESS
SoCal
GOLF
INSIDER
As a golfer, it's im-
portant to know
your physical limi-
tations. In this
video from Mike
Hansen of Hansen
Fitness for Golf in
Irvine, you can
learn to assess
yourself at home
to see if you have
any restrictions
that will limit the
effectiveness of
your game. You'll
also find out how
to address any is-
sues you discover.
