Y
our golf clubs are an essential part of the game, but a foam roller is
perhaps one of the best pieces of equipment a golfer can own.
That's the opinion of jeremy Klinkhamer, physical therapist and
owner of FitGolf Performance Centers in San Diego, who demonstrates
several drills in this month's video that will help you with to stretch,
relax and straighten your back.
With the stresses of daily life and sitting behind a desk at work,
golfers can develop a C-shape posture at address, and even athletic
players can create the opposite shape in their lower back.
Neither are good for your game. But with these exercises you'll get a
good feeling of how flat your back should feel all the time.
FIT TO A TEE
TOOL OF THE TRADE
Using a foam roller can help golfers keep their back in shape
>> CLICK HERE for FitGolf Performance Centers
IMPROVE EVERY ASPECT OF YOUR GAME!
Why work on one part of your game when you can
improve all the parts needed to play your best golf?
t
Each lesson includes:
• 30 minutes on the driving range
• 30 minutes at the chipping and putting green
• Lesson video emailed directly to you
Available for
a limited
time only!
Scott Marson, PGA
smarson33@yahoo.com
Call (714) 357-0406 for an appointment • www.scottmarsonpga.com
$
50
ONE-HOUR
LESSON!
LESSONS AVAILABLE AT THE GOLF CLUB AT GLEN IVY!
Having trouble
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the fairway?
INTRODUCTORY LESSON!
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00
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SAVINGS!
Strawberry Farms Golf Club, Irvine, Ca.
(949) 829-1530 • www.markreidgolf.com
