MAY 2016 // Vol. 2 • No 5

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A good golf swing should start from the ground up, and one way to achieve that goal is get on the floor and practice the Rolling drill. The Rolling drill is a basic exercise designed to help golfers with their swing sequencing and the feeling of having powerless arms. Your swing rotation should start from the ground up with your lower body rotating first, your torso second, and then the powerless arms should whip around through the swing, according to Jeremy Klinkhamer, physical therapist and owner of FitGolf Performance Centers in San Diego. In the accompanying video, Klinkhamer demonstrates how to perform the Rolling drill and how it can emulate and improve your swing sequencing. FIT TO A TEE GET ON A ROLL Here's a basic drill to help you with your swing sequencing >> CLICK HERE for FitGolf Performance Centers IMPROVE EVERY ASPECT OF YOUR GAME! Why work on one part of your game when you can improve all the parts needed to play your best golf? t Each lesson includes: • 30 minutes on the driving range • 30 minutes at the chipping and putting green • Lesson video emailed directly to you Available for a limited time only! Scott Marson, PGA Call (714) 357-0406 for an appointment • $ 50 ONE-HOUR LESSON! LESSONS AVAILABLE AT THE GOLF CLUB AT GLEN IVY! 10 Shots in 10 Weeks I GUARANTEE IT! 10 Golf Lessons 5 on the course with your coach tracking every shot. 5 lessons with instruction and coaching on drills to improve the skill sets. Over 17 hours of golf lessons We provide the tools for you to practice with a purpose. Green fees and cart fees All applicable playing fees are included for the 10 weeks. That's 5 playing fees. Your swing videos emailed to you We would be happy to share your videos with you at anytime. YOUR CLASSES WILL INCLUDE: Lew Cooper, Golf Professional in OC for 35 years! Can I really drop 10 shots in 10 weeks? I've helped hundreds of students drop many more than 10! CLICK HERE for sign-up information! Plus, I give you 12 weeks to complete the class as well as the guarantee or more classes at no additional charge! CLASSES BEGIN IN APRIL AT MILE SQUARE G.C.

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