I
f you feel the rotation of your golf swing isn't up to par and can ben-
efit from some improvement, check out this exercise called the Cross
Body Reach.
A great stretch for your lats and an excellent exercise to increase
your spine rotation, the Cross Body Reach will help improve your back
swing and follow through, according to jeremy Klinkhamer, physical
therapist and owner of FitGolf Performance Centers in San Diego.
The Cross Body Reach is a simple exercise used with a piece of PVC
pipe or a long wooden dowel, and it can be used as part of your warm
up routine before you play.
FIT TO A TEE
Full turn aheaD
Use the Cross Body Reach to help improve your swing rotation
>> CLICK HERE for FitGolf Performance Centers
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