FITNESS
SoCal
GOLF
INSIDER
One of the most
important factors
in getting distance
out of your golf
game is increasing
your swing speed.
In this video, Mike
Hansen of Hansen
Fitness for Golf in
Irvine, shows you
three simple exer-
cises you can do at
home or in the
gym that will help
you generate more
swing speed so
you can hit it far-
ther off the tee.
