SoCal Golf INSIDER

OCTOBER 2018 - Vo. 4 // No. 10

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FITNESS SoCal GOLF INSIDER The New Year is coming soon so start your resolu- tions now and de- velop a dynamic warm-up for your golf game. In this video, Mike Hansen of Hansen Fitness for Golf in Irvine, provides you with four exer- cises that will get your heart rate up and help improve your balance and stability.

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