FITNESS
SoCal
GOLF
INSIDER
KEYS TO PROPER
WEIGHT TRANSER
O
ne common mistake golfers
make is not shifting their
weight properly during the
swing. In this video, Henry
Brunton of the Henry Brunton
Golf Academy at Strawberry
Farms Golf Club in Irvine, pro-
vides you with a drill to help
shift your weight correctly, and
Mike Hansen of Hansen Fitness
for Golf in Irvine, provides you
with two exercises that can help
you with this problem, which is
also called a reverse spine tilt.
Watch it now!
